An immersive and inspiring conference to awaken consciousness on the links between mental health, environment and power to act.
This intervention lays the foundations for future educational workshops and gives young people concrete keys to understanding the mechanisms of mental overload, regaining confidence in them, and reconnecting to what makes sense
An inner compass to better navigate in a world in transition.
Target audience
Secondary and higher education: all levels, general, technological or vocational courses.
Ideal format: 100 to 300 people max
FORMAT
Duration: 1h to 1h30
Lecture with two voices, rhythmic, living, scripted as a learning story.
Immersive visual support (images, field videos, testimonials).
Exchange time to the end (questions, reactions, discussions).
What if the real challenge was not to inform, but to learn to listen? In a world saturated with emergencies – climate, social, mental – we are bombarded with information, often anxiety, which leaves us exhausted, disoriented, sometimes paralyzed.
But impotence is not a fatality. Through our nursing careers, our human adventures and our field experiences, we share a strong conviction that everyone can regain power over his or her life.
Not by becoming an expert. Not by doing everything perfectly. But starting with yourself: understanding your emotions, making room in your mind, cultivating positive bonds, regaining meaning...
This moment is an invitation to slow down, discern, and choose what you want to feed in your life. This is not a lesson, it is a collective exploration to better understand the world, and above all, to reconnect to its power to act.
Take care of your mind, and the rest will follow.
